Not medical advice
LiftMax is a fitness tracking tool, not a medical application. Nothing in this app constitutes professional medical, nutritional, physiological, or clinical advice. Train smart. When in doubt, talk to a doctor.
All information provided within LiftMax — including workout logs, calorie calculations, BMR and TDEE estimates, nutrition data, strength ranks, and AI-generated food analysis — is for general informational purposes only. This information does not constitute and should not be interpreted as a substitute for professional advice from a licensed medical, nutritional, or fitness professional.
Consult a professional
- Always consult a qualified healthcare professional before starting any new exercise program
- This is especially important if you have pre-existing medical conditions, injuries, cardiovascular conditions, metabolic disorders, musculoskeletal injuries, or eating disorders
- Nutritional data and calorie estimates are approximations based on general databases and may not reflect your individual metabolic needs
- Strength rank tiers and XP metrics are motivational tools — they do not indicate your readiness to increase training load
- Individuals under medical supervision should consult their physician before using LiftMax data to modify their training or nutrition
AI calorie analysis
The AI-powered calorie assistant provides estimates based on general food databases and image recognition technology. These estimates:
- Are approximations only and may not be fully accurate
- Should not be relied upon for medically supervised diets or clinical nutrition programs
- May vary based on portion size, preparation method, and ingredient variation
- Are intended as a convenience tool to help you track approximate intake, not as a clinical measurement
User-generated content
Workout routines, supplement recommendations, dietary advice, and health information shared by other users within the app represent their personal experiences and opinions only.
- LiftMax does not endorse, verify, or take responsibility for user-generated health content
- Always consult a qualified professional before applying any advice shared by other users
- Supplement recommendations shared by users are personal opinions and not clinical guidance
Limitation of liability
LiftMax and its operators shall not be held liable for any injury, illness, adverse health outcome, or other harm resulting from:
- Information accessed through the Service
- Reliance on AI-generated calorie estimates or nutritional data
- User-generated content shared on the platform
- Decisions made based on rank, XP, or progress data displayed in the app
Use of the Service is at your own risk. LiftMax provides tools to help you track and visualize your training — the decisions you make with that data are entirely your own responsibility.
Contact
Questions about this disclaimer or the health features of the app: